I was soooo bad this week. I have been crazy busy between the holiday, stuff for my blog, drs. appointments, and stuff for my kids that I just flaked on writing down my food. I still calculated in my head what I was eating and I stayed within my points, but I just didn't write anything down. I told one of the woman at the meeting this and she said that one of the things she liked about
Weight Watchers was the fact that every day is a new day. Nobody is perfect but just because we go over points, or don't record food, or points for a day (or more in my case) that the next day we can always try to do better.
Needless to say I was panicking when I stepped on the scale. I thought for sure I had gained all the weight I had lost so far back. (Ok, maybe not that much but at least a lb or two) To my surprise I was actually the same exact weight as last week! Yay! I should feel depressed or embarrassed. Maybe if I had written down everything all week I would have lost some. But I am so glad that I didn't gain anything. So this week was basically a wash in my book. No loss, but no gain either.
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7/12/13
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| 7/12/13 |
Weight: 197.8 lbs.
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